Get Yogi Mama in your Inbox!

How To Be Happy As A Single Mom In 9 (Relatively) Easy Steps

June 29, 2017

No one can deny being a single mother comes with a new set of challenges. Taking care of another human and supporting your family at the same time – this can send any stable woman to a place of emotional struggle. How can one keep it together, enjoy life, and relish in this sacred time…

read more >

Becoming a Mother

May 13, 2017

Becoming a Mother   Becoming a mother changed my life I no longer have time for myself I can’t seem to keep the house in order I can’t afford the childcare I need in order to work I can’t work enough to support us and take care of you I spend my days cooking, cleaning…

read more >

In 2017 – Dare to Dream

January 25, 2017

In 2008 my friend died in a motorcycle accident. From that day forward, I decided I needed to love my life always. I was working in sales in the restaurant industry in Chicago, and had recently been promoted to sales manager. I had a boyfriend, a home, a dog and a sister in Milwaukee, none…

read more >

2016 – Was It a Success?

December 30, 2016

As 2016 comes to a close, it’s a perfect time to reminisce over the triumphs and challenges the year brought. I watched my baby turn into a toddler.  We travelled across the globe, across the country and across the state, but also spent a great deal of meaningful time at home in Wisconsin. We started…

read more >

Yogi Mama Feeds Her One-year-old baby – Mac’n Cheese w/Kale & Tempeh

September 13, 2016

Part of being a “yogi” is definitely what we put into our bodies. Someone newer to yoga may think of yoga as an exercise and not see the correlation. However, as you understand yoga as a way of life, healthful living for body/mind/spirit, with a set of ethics and a way to live to your…

read more >

Yogi Mama Travels to Bali with a Baby

April 19, 2016

Tips on Traveling Internationally with your Little LoveBug When I found out I was pregnant, I was faced with many questions and comments from concerned family members and friends, such as “How you are going to have a baby with your lifestyle?”  Or “Well, now your life will really change you and you will have…

read more >

Lifestyle of a Modern Yogi Mama – Introduction

April 17, 2016

The life of a yogi today is one of a rebellious nature. Doing the practice of the asana each day or carving time out for it is one thing that can make us unique. Eating healthy or eating vegetarian goes against the grain in a society that caters to fast-food restaurants, deep fried foods and…

read more >