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No one can deny being a single mother comes with a new set of challenges. Taking care of another human and supporting your family at the same time – this can send any stable woman to a place of emotional struggle. How can one keep it together, enjoy life, and relish in this sacred time…read more >
In 2008 my friend died in a motorcycle accident. From that day forward, I decided I needed to love my life always. I was working in sales in the restaurant industry in Chicago, and had recently been promoted to sales manager. I had a boyfriend, a home, a dog and a sister in Milwaukee, none…read more >
As 2016 comes to a close, it’s a perfect time to reminisce over the triumphs and challenges the year brought. I watched my baby turn into a toddler. We travelled across the globe, across the country and across the state, but also spent a great deal of meaningful time at home in Wisconsin. We started…read more >
Part of being a “yogi” is definitely what we put into our bodies. Someone newer to yoga may think of yoga as an exercise and not see the correlation. However, as you understand yoga as a way of life, healthful living for body/mind/spirit, with a set of ethics and a way to live to your…read more >
Tips on Traveling Internationally with your Little LoveBug When I found out I was pregnant, I was faced with many questions and comments from concerned family members and friends, such as “How you are going to have a baby with your lifestyle?” Or “Well, now your life will really change you and you will have…read more >
The life of a yogi today is one of a rebellious nature. Doing the practice of the asana each day or carving time out for it is one thing that can make us unique. Eating healthy or eating vegetarian goes against the grain in a society that caters to fast-food restaurants, deep fried foods and…read more >